Stop Snoring at Night

Snoring Aid for Mouth Breathers
Posted on May 22, 2010

Snoring caused by breathing through one’s mouth may be stopped with the aid of Nasivent tubes, a product that helps open nasal passages while you sleep. There are a number of devices available

Anti Snore Pillow

Anti Snore Pillow If you snore, sleeping on your back can be a problem. This anti snore pillow keeps you comfortably on your side while you sleep but also provides some additional sleep benefits. You

Snoring Exercises, a Didgeridoo and American Idol

© Rofi An unfamiliar instrument called a didgeridoo has ties to snoring exercises. Who would have known that most Americans first exposure to the sound it makes would be delivered by way of American

Humidifiers and Steam to Stop Snoring

For some people, steam can help stop snoring and improve sleep quality. If you smoke, have issues with congestion, live in a dry climate, or find your nasal passages are irritated by allergies and

What Causes You to Snore at Night

© Temistocle Lucarelli Like solving any scientific problem, find what causes you to snore at night, fix it, and solve your night time issues. However, it might take a little investigation to uncover

Last Updated: Tuesday, June 1, 2010
When to See the Doctor About Snoring

© Majesty When should you see the doctor about your snoring?  Depends on who you trust and what you read.  While doing some updated research on the condition today, I came across an interesting statement – actually, quite a confusing statement. Digging into a piece on snoring

Last Updated: Saturday, May 22, 2010
Sleeping in Separate Rooms

© U-g-g-B-o-y-(-Photograp h-World-Sense-) It had to come up eventually – how many couples resort to sleeping in separate bedrooms because one spouse is snoring. Hold onto your chin straps, folks, because it’s estimated that as many as 25% of all married couples no longer share

Last Updated: Sunday, May 2, 2010
Help Your Spouse Stop Snoring

© Tim Green aka atoach There are medical reasons you should help your spouse stop snoring. They may have a serious condition that needs treatment and you are the only one who knows just how bad the problem really is. You have all the information about how often they snore, how

Last Updated: Wednesday, April 28, 2010
Stop Snoring Aid

A stop snoring aid with promise is a throat spray called Snore Zip made by HealthBuy, a health and beauty products company based in Burbank, CA. The spray contains all natural ingredients intended to increase oxygen flow and break up mucus. Mild snorers, those who snore because of

Last Updated: Wednesday, April 28, 2010
How I Stopped Snoring

© Lisa F. Young | Dreamstime.com A month or so ago, I was fortunate enough to speak on an Australian radio program about how I stopped snoring. It’s a story I hadn’t completely shared in this site but I think it’s time (plus, I owe the radio show, 2UE, a “thanks”

Last Updated: Wednesday, April 21, 2010
Nasal Strips Review

One product does the trick for me more than any other so this nasal strips review covers how they work, which brand I prefer, and how to buy them for less. I snore because of allergies, nasal congestion, and the very dry air we have here in Arizona.  It took me quite some time to

Last Updated: Wednesday, April 21, 2010
How to Stop Snoring in Women

© Serghei Starus | Dreamstime.com How to stop snoring in women requires the same type of snoring aids men use. The main difference is finding products that are sized appropriately. Here’s what to check to find a remedy that will work for you. As mentioned before, don’t

Last Updated: Sunday, April 18, 2010
Sound Conditioner to Block out Snoring

A sound conditioner covers up sounds with smooth background noise so you can sleep with fewer distractions. If you can’t stop your partner from snoring, try to block out the noise so you wake up less frequently.  It’s certainly a better option than separate bedrooms. For

Last Updated: Saturday, March 27, 2010
Will Losing Weight Cure Your Sleep Apnea?

It’s a question I see often.  Will losing weight cure my sleep apnea? I completely understand the nature of the question.  Those with sleep apnea are facing either surgery or a future of sleeping with a CPAP mask in order to control the apnea.  Who wouldn’t want some other,

Last Updated: Tuesday, March 16, 2010
Why You Shouldn’t Be Anxious About A Sleep Study Test

© Chiyacat|Dreamstime.com A sleep study is the usual method prescribed by your doctor to diagnose any sleep disorders, particularly sleep apnea of which snoring is a major symptom. Many people are anxious about taking a sleep study test because they don’t know what to expect

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